Areas of Specialty & Clinical Expertise

As a licensed professional counselor and EMDR-certified therapist, I offer specialized support in the following areas:

• EMDR Therapy
  Evidence-based trauma treatment for healing emotional wounds and distressing life experiences.

• Addiction & Recovery
  Support for individuals navigating substance use, codependency, and long-term recovery.

• Career & Life Transitions
  Guidance through workplace stress, career changes, burnout, and finding purpose in your professional path.

• Conflict Resolution & Communication
  Helping individuals and families improve communication, manage conflict, and build healthier relationships.

• Grief & Loss Counseling
  Compassionate support through mourning, complicated grief, and life after loss.

• Parenting Support
  Tools and insight for managing parenting stress, improving family dynamics, and supporting children’s emotional needs.

• Stress & Emotional Regulation
  Techniques to reduce overwhelm, improve coping skills, and restore emotional balance.

• Anxiety & Depression
  Evidence-based interventions to manage mood, anxiety disorders, and build emotional resilience.

• Work-Life Balance
  Strategies for setting boundaries, preventing burnout, and aligning your life with your values.

• Eating Disorders & Body Image Issues
  Gentle, trauma-informed care for disordered eating patterns, body dissatisfaction, and emotional eating.

• Post-Traumatic Stress (PTSD)
  Specialized trauma recovery, including EMDR, to address symptoms of PTSD, childhood trauma, and complex trauma.